A fool gives full vent to his anger,So what does that mean, to keep under control? I'm sure I don't have this all figured out, and I tend to err in the direction of suppressing emotions. But I do express them - in prayer, in my journals, in (never-sent) emails.
but a wise man keeps himself under control.Proverbs 29.11
Sometimes I wonder if it wouldn't be better to vent a little more. But then I remember the exhortation not to take our own revenge but to "leave room for the wrath of God, for it is written, vengeance is mine, I will repay, says the Lord." (Romans 12.19)
A good thing for me to remember.