Saturday, September 11, 2010

Espresso raises "bad" cholesterol?

Lately I've heard about these oils called "terpenes" that tend to raise one's level of LDL (the so-called "bad") cholesterol. Paper filters remove these harmful oils, but apparently metal doesn't. I use a "gold" filter at home, and I seem to remember that my niece's husband makes coffee with a French press. The lovely Carol uses a moka sometimes.

Now to put this in perspective, drinking French press coffee, or espresso, etc., isn't in the same league with, say, smoking. But I might start using paper filters again.

I searched on terpene and espresso to find this one from articlesbase.com; it also pointed to this from coffeedetective.com, which in turn referenced this one on msn.com. You now know everything I do about this subject, which isn't saying much.

BBQ rub in small volume... updated with a missing ingredient

I told my buddy Greg about my smoked turkey adventure, and loaned me his copy of Smoke & Spice. Naturally I wanted to try something from it. Their main "rub" (a mix of dry ingredients to be massaged into what you're cooking) calls for ¾cup of paprika -- yow! I modified the recipe based on what and how much we had on hand (I'm not yet willing to commit 2 cups of dry ingredients). Here's what I ended up with:
  • 1 Tbsp paprika
  • 1 Tbsp salt
  • 1 Tbsp sugar
  • 1 Tbsp black pepper [how did I forget??]
  • 1 tsp chili powder
  • 1 tsp garlic powder
It called for onion powder (which we don't have), cayenne (omitted in consideration for the lovely Carol), and a lot more paprika (ditto).

I massaged it into a sirloin steak, about 1.7#. There's a little left over. The plan is to smoke it over a pan of water, with charcoal and hickory chips, low heat, long time. I'll let you know how it turns out.

Results

The lovely Carol says it's "very good." Not quite 2 hours, temperature below 230°F throughout.

And, "Why is this so tender? It's grass-fed, isn't it?"

Tuesday, September 07, 2010

Annoyance, then repentance

NOTE: written July 5, 2010
A few decades ago, I was feeling bummed about something -- probably a girl -- and a wise friend gave me this passage from Isaiah 58:
...if you spend yourselves in behalf of the hungry 
and satisfy the needs of the oppressed, 
then your light will rise in the darkness, 
and your night will become like the noonday. 
And the Lord will guide you continually 
and satisfy your desires in a sun-scorched land 
and make your bones strong. 
You will be like a well-watered garden, 
like a spring whose waters never fail. 
Isaiah 58.10-11
The point, of course, is that the best thing to do when feeling depressed is to extend myself on someone's behalf.

I did not like this advice; I was feeling depressed and didn't feel like doing anything for anyone else. I held my tongue and brooded on it. But not long afterward, I came to my senses and acted on my friend's advice. It worked! I've actually repeated this many times -- I mean serving when I feel down.

This came to mind when the lovely Carol told me about yesterday's 11:05 Café service. After the sermon (mp3 should appear here soon), the Café pastor, the one and only Dave Peterson, remarked that he had gotten angry when he heard a sermon like this some time back.

"But it was OK for me to feel angry then," he said, "and it's OK for you to feel angry now." (Quotes are approximate; you're getting them 3rd hand.)

I think that was brilliant because it acknowledges our human tendency to react defensively and resist the truth -- for a while. Dave also encouraged us to move past our fleshly tendencies. It's OK to feel angry or annoyed or vexed or misunderstood -- for a while. We do of course need to move past our sinful tendency; we need to repent, to accept the truth, to embrace the changes that the Lord is directing us to.

What a terrific model for me: to accept and acknowledge that people sometimes react badly to good advice (I resemble that remark myself) and yet urge and encourage them to move past that, to come to their senses and listen to the Holy Spirit, to repent of blaming and self-pity and selfishness and defensiveness and stubbornness.

To turn from the way of death to the way of life.

Monday, September 06, 2010

Big Changes Are Coming

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At a recent seminar I learned of big changes coming in the church, and in particular for mainline protestant (hereafter MLP) denominations like Lutherans, Presbyterians, Episcopals. That wasn't the main topic of the seminar, but a lot of what I learned could be put under that heading.

Where We Are Today

The condition of the Church in the US varies with geography: in the Pacific Northwest, we have Washington and Oregon vying for the title of "State with the lowest percentage of church-goers"; in the southeast, Atlanta's NBC affiliate forecasts the weather for "tomorrow morning, when you go to church...."

This fall's entering class at Columbia Theological Seminary (Decatur, Georgia) is the largest in many years -- 72 incoming graduate students (median age: 24) whereas San Francisco Theological's statistics aren't nearly so happy: fewer than a dozen entering this fall.

Unsurprisingly, profiles also differ by denomination: Presbyterians are supposedly the richest (per-capita) of the major denominations (including the Mormons?), but this statistic may be skewed by the Waltons (think Wal-Mart). Presbyterians have a high average educational achievement, and in this country that usually means a low fertility rate. Yes, the Presbyterians are shrinking. (Why all this focus on Presbyterians? I attend a PCUSA church, and the speaker used to work for the PCUSA. Also: most of the attendees were Presbyterians.)

The Presbyterian denomination is something like 93% white, with a median age of about 58 (vs 36 for the country).

By the way, the under-21 population in the United States is 52% non-white. You don't have to be a statistician to think that the Presbyterians may be shrinking. So are the Lutherans (97% white). At this point I'll mention that the speaker (Professor Nishioka) and I were the only non-whites in the room, which made our little group over 90% white -- yep, a Presbyterian gathering.

Rummage Sale Coming

I haven't read The Great Emergence by Phyllis Tickle, but it says that every 500 years or so the Church goes through a "rummage sale," and we're due for another one (the Reformation was about 1517, with the Great [East/West] Schism about 500 years before that, and Gregory the Great about 500 years before that.)

Can you imagine what the world looked like during the Reformation, or while the Great Schism was in progress? If Tickle is right, the church in a few decades will be as alien to us today as the Protestant/Catholic combination looked to pre-Reformation eyes back in the 16th century.

Beyond that, there's a generational cycle (at least in the US) described by Strauss and Howe: the "millennials" are coming of age. Here's a drastically oversimplified version of the concept: we generally have in the US a cycle of 4 generations:

80+, went through WW2 civics built institutions
older boomers adaptives maintain institutions
boomers, experienced Watergate idealists destroy institutions
Gen X, 30s-40s reactives ignore institutions
(not even worth getting mad about)
Millennials (not GenY) 9-29 civics again?? build new institutions?
This cycle supposedly transcends region, gender, race/ethnicity. Immigrants? They face a delay, because an immigrant from say Korea thinks of himself as a Korean living in America; his children are Americans (who happen to be Korean) but soon catch up (or are caught up) in the generational cycle.

With both of these cycles coming due, so to speak (the oldest Millennials -- born 1981~2001 -- turn 30 next year), we are in for a wild ride.

Meanwhile, during these tumultuous times, we hear of congregations offering The Model of how to do church in the 21st century; in times of upheaval, we love certainty (any port in a storm?). My comment, though, is that it can be treacherous to trust in programs rather than in the Lord (Isaiah 50:10-11).

Millennials: They'll change more than the Church

These are the first people who come of age during the new Millennium, and yes they are different.

How different? We used to think infectious diseases were boring because they were all cured -- then AIDS came along, as did nasty nosocomial infections, antibiotic-resistant bacteria, and so on. This was just one of many crises of faith in our institutions, and it's part of the world these Millennials were born into. They haven't done the nuclear attack drills, but they've had school lock-down drills. Millennials refer to Wikipedia more than printed sources, and they switch very rapidly between tasks.

Millennials have experienced the most severe economic recession since the Great Depression -- which is beyond the memory even of their boomer parents. Some 60% of Millennials have been in institutional day care (vs. 2% of boomers); 20% have at least one immigrant parent, and 10% have a non-citizen parent. They are the most racially diverse generation in US history -- as mentioned earlier, 52% of them are non-white.

So what's next?

Trends used to start in the northeast and radiate southward and westward. Today, however, outfits like McDonald's do their test-marketing in Spokane (Washington) or Grant's Pass (Oregon). Trends, in other words, start now in the northwest and spread east.

So if Washington and Oregon have the lowest percentage of church-goers in America, what does that suggest for the future?

Similarly, with the under-30 set being more diverse, having spent more time in institutional day-care, and caring less about institutions than previous generations, what does that suggest for institutions like the Presbyterians and Lutherans, which are older (median age) than the national population and less diverse (93% and 97% white, respectively)?

That they -- that we -- will have to change. Our speaker described an incident where he was asking a lot of young people what might convince them to "come to church." He wasn't getting anywhere, so at some point he started praying, and something awful happened: he heard a voice. (This has only happened to him a few times, ever.) Anyway, here's what the voice said:

"Nishioka, why do you keep asking them to come to you?"

Good point, that one. We will have to change, because we've built it and they're not coming.

Saturday, September 04, 2010

The spiritual meaning of Castle

We rented the first DVD for season 1 of this television series, and I find myself liking it. The title character, Richard Castle, is a crime novelist and rather a jackass at times; the detective, Kate Beckett, looks more like a model (come to think of it, so does the novelist) and does her job really well. Castle follows Beckett around on her investigations, sometimes getting in the way and sometimes actually helping to solve the murder (it's always a murder).

Of the first four episodes, two involve adultery. One adulterous husband gets a bullet in his head; another gets knifed by a mistress (she also killed the other mistress). One other adulterous husband was simply served divorce papers by his justifiably peeved wife.

I'm accustomed to cop shows teaching that crime doesn't pay; what (happily) surprises me is pop culture teaching us adultery brings major trouble.

There are other little lessons that I like; in one episode, Castle does something shabby to Beckett. Rather than apologizing, he tries to explain why his deed wasn't that bad. It doesn't fly.

Later, Castle's daughter complains about a boy. Why can't they just say “I’m sorry,” she asks.

Castle goes back to Beckett and apologizes, acknowledges that what he did was bad, says why it was bad, and ends with something like: "and if we never see each other again, I wanted you to know that."

A worthy example.

Friday, September 03, 2010

Motivating people (young mothers in particular) to study the Bible

The lovely Carol was planning to discuss this topic today, and I jotted down the below. She encouraged me to post it, so here it is....
Why is it that we think this is important? If we can answer that, maybe our answers will have counterparts that resonate with these young mothers.

First, without understanding the Bible, I won't recognize truth vs. lies. If someone says something, either explicitly or implicitly (think advertising), how can I tell whether it's true or not? Yes, I have rational intuition, but I've been wrong before. Acts 17:11 is a New Testament example of this. I also think of Josiah (2 Kings 22:10-13) vs Jehoiakim (Jeremiah 36:23-27).

Second, and this is related to the first, I read about guys who completely went off the rails: David with Bathsheba, Solomon going off into idolatry, many many evil kings of Israel and Judah -- or in the present day, politicians and celebrity golfers and preachers and CEOs getting into adultery and embezzlement. To tell the truth, I'm a little afraid of going off the rails myself. Think of it -- David, the man after God's own heart, made some catastrophic decisions that cost many lives, not to mention betrayal and disgrace. If David could go off the rails, so could I! I'm going to guess that if David had been reading and studying the word, this might have helped him to steer around that temptation.

Third -- and as I think of this, I wonder if this might be the thing that works for these young mothers -- there is a lot to figure out in life, many little decisions, and sometimes I don't know how to decide them. What I need is a word from the Lord. So something as simple as reading a passage and asking:

  • Does the passage mention a SIN I need to forsake?
  • Or a COMMAND I need to obey?
  • Or an ERROR to avoid?
  • Perhaps a NEW THOUGHT about God or my relationship to him?
  • Is there an EXAMPLE for me to follow?
(the initials spell out SCENE)

Fourth, studying the Bible -- including its historical context etc. -- has given me a clearer idea of God's amazing love. "The Bible is God's love letter to us" -- I heard that many times, but when I understood what Genesis 1 was about, well, it still almost brings tears when I think about what wonderful news this must have been to its hearers. The good news about God begins with the first line of the first book of the Old Testament, but I never appreciated that until I heard about the Enuma Elish and its great contrast with Genesis 1.

Well, that's a half-hour's worth of thought on the subject. I read and study the Bible because this activity gives me a better idea of God's love, because I need help and guidance, to avoid going off the rails, and to be able to discern truth.

Don't know how well those will resonate, but anyway there it is.

Thursday, September 02, 2010

Therapeutic? Where did that come from?

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So this phrase just came up: "moralistic therapeutic deism". Apparently "millennials" generally hold this belief, even those in the church. The therapeutic part means, basically, that the main point of life is to be happy and fulfilled.

Where did they get this idea, I mean those that hold it? From us -- from their parents. "We just want you to be happy." Advertisers help, but mainly it is we, the parents, who gave them this idea.

Trouble is, it's not just millennials. Divorce rates aren't much lower in the church than they are outside, and I'm afraid that many (not all!) of these divorces happen because "this isn't working for me" -- the therapeutic goal wasn't being met.

How do we get out of this? How do I stop this sort of "stinkin' thinkin'" in my own life, and how can I help others to avoid it?

One thing is avoiding "we just want you to be happy," in favor of Hauerwas's worthy adventure, or the intersection of your passion with the world's need (put more eloquently by Bolles in What Color Is Your Parachute). So "We want you to find a worthy adventure"?

Maybe.